emil lehto 19:29 row
5,012m
Meters
19:29.7
Time
1:56.6
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 110 |
October 05, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 5,012m | 1:56.6 | 220 | 1058 | 26 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 19:29.0 | 1,145m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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