emil lehto 5000m row
5,000m
Meters
51:17.7
Time
5:07.7
Pace
337
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 12 |
| Stroke Count | 491 |
| Drag Factor | 123 |
October 12, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.7 | 5,000m | 5:07.7 | 12 | 341 | 12 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
| 8:43.5 | 2,000m | 4:21.7 | 20 | 367 | 11 |
| 10:06.0 | 3,000m | 5:03.0 | 13 | 343 | 10 |
| 14:27.9 | 4,000m | 7:13.9 | 4 | 314 | 7 |
| 14:10.6 | 5,000m | 7:05.3 | 5 | 315 | 7 |
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Workout Graph
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