emil lehto 4:48 row
1,103m
Meters
4:48.9
Time
2:10.9
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 13, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,103m | 2:10.9 | 156 | 836 | 24 |
| 4:48.9 | 1,103m | 2:10.9 | 156 | 836 | 24 |