emil lehto 5000m row
5,000m
Meters
35:41.9
Time
3:34.1
Pace
328
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 15 |
| Stroke Count | 492 |
| Drag Factor | 124 |
October 19, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.9 | 5,000m | 3:34.1 | 36 | 422 | 15 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 26 |
| 7:27.3 | 2,000m | 3:43.6 | 31 | 407 | 13 |
| 7:47.5 | 3,000m | 3:53.7 | 27 | 394 | 13 |
| 8:13.5 | 4,000m | 4:06.7 | 23 | 380 | 12 |
| 8:32.5 | 5,000m | 4:16.2 | 21 | 371 | 12 |
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Workout Graph
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