emil lehto 1:21:17 BikeErg
40,367m
Meters
1:21:17.4
Time
2:00.8
Pace
1361
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 81 |
| Power/kg | 2.71 |
| Drag Factor | 76 |
October 24, 2021 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:17.4 | 40,367m | 2:00.8 | 198 | 982 | 81 | 151 |
| 10:00.0 | 4,777m | 2:05.6 | 177 | 907 | 78 | 144 |
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 84 | 156 |
| 30:00.0 | 5,191m | 1:55.5 | 227 | 1080 | 85 | 159 |
| 40:00.0 | 5,233m | 1:54.6 | 232 | 1099 | 86 | 167 |
| 50:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 86 | 171 |
| 1:00:00.0 | 5,308m | 1:53.0 | 242 | 1134 | 89 | 173 |
| 1:10:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 86 | 175 |
| 1:20:00.0 | 3,888m | 2:34.3 | 95 | 627 | 64 | 118 |
| 1:21:17.4 | 306m | 4:12.9 | 22 | 374 | 43 | 98 |