emil lehto 43:35 BikeErg
21,216m
Meters
43:35.2
Time
2:03.2
Pace
704
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 78 |
| Power/kg | 2.56 |
| Drag Factor | 78 |
October 26, 2021 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:35.2 | 21,216m | 2:03.2 | 187 | 943 | 78 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 68 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 76 |
| 15:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 78 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 82 |
| 25:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 84 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 82 |
| 35:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 84 |
| 40:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 89 |
| 43:35.2 | 1,005m | 3:34.1 | 36 | 422 | 56 |