emil lehto 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 118 |
October 26, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 24 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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