emil lehto v1000m/0:58r...2
1,500m
Meters
4:39.0
Time
1:50.5
Pace
73
Calories
Transition Time | 0:58.0 |
---|
Average Watts | 258 |
---|---|
Calories Per Hour | 1192 |
Stroke Rate | 54 |
November 05, 2021 16:45:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:39.0 | 1,500m | 1:50.5 | 258 | 1192 | 54 | |
1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 82 | |
r: 0:58 | ||||||
1:51.6 | 500m | 1:51.6 | 252 | 1166 | 26 | |
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Workout Graph
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