emil lehto v1000m/0:37r...2
1,500m
Meters
4:22.2
Time
1:52.6
Pace
71
Calories
Transition Time | 0:37.0 |
---|
Average Watts | 246 |
---|---|
Calories Per Hour | 1149 |
Stroke Rate | 55 |
November 05, 2021 16:32:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:22.2 | 1,500m | 1:52.6 | 246 | 1149 | 55 | |
1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 83 | |
r: 0:37 | ||||||
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 26 | |
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Workout Graph
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