emil lehto v4000m/0:27r...3
8,000m
Meters
25:47.9
Time
2:01.5
Pace
394
Calories
| Transition Time | 1:29.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 49 |
November 10, 2021 19:53:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:47.9 | 8,000m | 2:01.5 | 197 | 979 | 49 | |
| 7:45.3 | 4,000m |  |
1:56.3 | 222 | 1065 | 86 |
| r: 0:27 | ||||||
| 8:41.7 | 2,000m |  |
2:10.4 | 158 | 842 | 36 |
| r: 1:02 | ||||||
| 7:51.9 | 2,000m |  |
1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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