emil lehto 5000m SkiErg
5,000m
Meters
21:32.4
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 38 |
| Stroke Count | 827 |
| Drag Factor | 87 |
November 26, 2021 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 38 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 37 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 38 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 38 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 38 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 41 |
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Workout Graph
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