emil lehto v2000m/1:03r...2
7,916m
Meters
23:49.3
Time
1:55.1
Pace
410
Calories
| Transition Time | 1:03.0 |
|---|
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 61 |
November 30, 2021 20:07:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:49.3 | 7,916m | 1:55.1 | 229 | 1090 | 61 | |
| 7:50.1 | 2,000m |  |
1:57.5 | 216 | 1042 | 37 |
| r: 1:03 | ||||||
| 7:31.1 | 4,000m |  |
1:52.7 | 244 | 1139 | 85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.