emil lehto 44:52 SkiErg
10,009m
Meters
44:52.5
Time
2:14.5
Pace
591
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 1735 |
| Drag Factor | 71 |
December 08, 2021 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.5 | 10,009m | 2:14.5 | 144 | 795 | 39 | 115 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 43 | 141 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 40 | 149 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 41 | 153 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 39 | 160 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 | 161 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 38 | 161 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 38 | 40 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 38 | 37 |
| 44:52.0 | 1,048m | 2:19.3 | 129 | 745 | 36 | 37 |
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Workout Graph
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