emil lehto 5000m SkiErg
5,000m
Meters
21:07.8
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 42 |
| Stroke Count | 881 |
| Drag Factor | 82 |
December 25, 2021 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 42 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 43 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 43 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 42 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 40 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 40 |
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Workout Graph
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