emil lehto 5000m SkiErg
5,000m
Meters
29:47.7
Time
2:58.7
Pace
328
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 85 |
December 27, 2021 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.7 | 5,000m | 2:58.7 | 61 | 510 | 30 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 33 |
| 7:58.0 | 2,000m | 3:59.0 | 26 | 388 | 22 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 39 |
| 8:14.5 | 4,000m | 4:07.2 | 23 | 379 | 19 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 38 |
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Workout Graph
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