emil lehto 2x750m/3:00r row
1,500m
Meters
5:47.7
Time
1:55.9
Pace
103
Calories
| Rest Distance | 527m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 11:47.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 129 |
January 07, 2022 16:56:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 27 | |
| 2:47.8 | 750m | 1:51.8 | 250 | 1160 | 27 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 27 | |
| r527m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.