emil lehto 5000m SkiErg
5,000m
Meters
19:55.4
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 36 |
| Stroke Count | 714 |
| Drag Factor | 83 |
February 01, 2022 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 36 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 36 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 35 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 35 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 35 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 37 |
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Workout Graph
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