emil lehto v4000m/1:49r...3
8,000m
Meters
27:04.7
Time
2:03.0
Pace
389
Calories
Transition Time | 2:28.0 |
---|
Average Watts | 187 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 44 |
February 18, 2022 19:13:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
27:04.7 | 8,000m | 2:03.0 | 187 | 948 | 44 | |
7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 75 | |
r: 1:49 | ||||||
8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | |
r: 0:39 | ||||||
8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 34 | |
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Workout Graph
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