emil lehto 19:45 row
5,009m
Meters
19:45.0
Time
1:58.2
Pace
337
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 125 |
March 01, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,009m | 1:58.2 | 211 | 1027 | 25 | 160 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 145 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 152 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 171 |
| 19:45.0 | 1,212m | 1:57.5 | 215 | 1041 | 26 | 173 |
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