emil lehto 40:37 BikeErg
21,145m
Meters
40:37.3
Time
1:55.2
Pace
733
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 76 |
| Power/kg | 3.14 |
| Drag Factor | 105 |
January 25, 2022 20:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:37.3 | 21,145m | 1:55.2 | 229 | 1086 | 76 |
| 5:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 76 |
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 79 |
| 15:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 79 |
| 20:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 78 |
| 25:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 79 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 76 |
| 35:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 74 |
| 40:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 76 |
| 40:37.3 | 246m | 2:31.6 | 100 | 645 | 59 |