emil lehto 11:04 BikeErg
5,071m
Meters
11:04.4
Time
2:11.0
Pace
154
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
RPM | 69 |
Power/kg | 2.14 |
Drag Factor | 97 |
February 15, 2022 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:04.4 | 5,071m | 2:11.0 | 156 | 835 | 69 |
5:00.0 | 2,268m | 2:12.2 | 151 | 820 | 69 |
10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 71 |
11:04.4 | 453m | 2:22.1 | 122 | 719 | 65 |