emil lehto 5000m row
5,000m
Meters
21:10.1
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 127 |
March 04, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000m | 2:07.0 | 171 | 887 | 23 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 22 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 23 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 24 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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