emil lehto 10000m SkiErg
10,000
Meters
42:24.7
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 1426 |
| Drag Factor | 89 |
March 10, 2022 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.7 | 10,000 | 2:07.2 | 170 | 884 | 622 | 34 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 128 | 34 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 127 | 34 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 125 | 33 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 122 | 34 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 824 | 120 | 34 |
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Workout Graph
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