emil lehto 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 127 |
March 11, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 22 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 22 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 22 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 23 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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