emil lehto 20:12 row
5,014m
Meters
20:12.9
Time
2:00.9
Pace
328
Calories
153
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 23 |
Stroke Count | 495 |
Drag Factor | 127 |
March 15, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:12.9 | 5,014m | 2:00.9 | 198 | 980 | 23 | 153 |
5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 141 |
10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 153 |
15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 152 |
20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 161 |
20:12.0 | 48m | 2:05.0 | 179 | 916 | 19 | 160 |
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Workout Graph
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