emil lehto 20:12 SkiErg
5,018m
Meters
20:12.8
Time
2:00.8
Pace
329
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 34 |
| Stroke Count | 771 |
| Drag Factor | 89 |
March 18, 2022 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,018m | 2:00.8 | 198 | 982 | 34 | 158 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 38 | 149 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 38 | 168 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 38 | 165 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 | 154 |
| 20:12.0 | 33m | 3:01.8 | 58 | 500 | 18 | 153 |
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Workout Graph
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