emil lehto 20:12 SkiErg
5,018
Meters
20:12.8
Time
2:00.8
Pace
329
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 34 |
| Stroke Count | 771 |
| Drag Factor | 89 |
March 18, 2022 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.8 | 5,018 | 2:00.8 | 198 | 976 | 329 | 34 | 158 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 38 | 149 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 38 | 168 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 38 | 165 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 39 | 154 |
| 20:12.0 | 33 | 3:01.8 | 58 | 300 | 1 | 18 | 153 |
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Workout Graph
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