emil lehto 5000m SkiErg
5,000m
Meters
20:55.2
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 763 |
| Drag Factor | 88 |
March 22, 2022 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 37 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 38 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 37 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 37 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 35 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 36 |
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Workout Graph
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