emil lehto 5000m SkiErg
5,000
Meters
20:55.2
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 37 |
| Stroke Count | 763 |
| Drag Factor | 88 |
March 22, 2022 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,000 | 2:05.5 | 177 | 903 | 315 | 37 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 64 | 38 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 37 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 37 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 35 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 36 |
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Workout Graph
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