emil lehto 5000m SkiErg
5,000m
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 35 |
| Stroke Count | 693 |
| Drag Factor | 88 |
March 26, 2022 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 35 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 33 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 34 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 35 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 35 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 37 |
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Workout Graph
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