emil lehto 5000m SkiErg
5,000m
Meters
21:19.5
Time
2:07.9
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 88 |
April 17, 2022 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 34 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 31 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 36 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 35 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 34 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 35 |
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Workout Graph
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