emil lehto 30:07 SkiErg
7,075
Meters
30:07.3
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 88 |
April 22, 2022 19:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,075 | 2:07.7 | 168 | 868 | 436 | 35 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 36 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 34 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 35 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 35 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 35 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 35 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 0 |
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Workout Graph
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