emil lehto 30:07 row
7,260m
Meters
30:07.8
Time
2:04.5
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 127 |
April 27, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,260m | 2:04.5 | 181 | 924 | 20 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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