emil lehto 44:05 row
10,020
Meters
44:05.4
Time
2:12.0
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 128 |
May 22, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.4 | 10,020 | 2:12.0 | 152 | 823 | 600 | 23 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 44:05.0 | 893 | 2:17.1 | 136 | 766 | 52 | 23 |
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Workout Graph
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