emil lehto 30:07 SkiErg
7,109
Meters
30:07.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 1142 |
| Drag Factor | 86 |
May 28, 2022 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,109 | 2:07.0 | 170 | 880 | 442 | 34 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 38 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 37 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 38 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 38 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 38 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 39 |
| 30:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |
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Workout Graph
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