emil lehto 21:57 SkiErg
5,323
Meters
21:57.2
Time
2:03.7
Pace
341
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 38 |
| Stroke Count | 836 |
| Drag Factor | 88 |
June 15, 2022 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,323 | 2:03.7 | 185 | 935 | 341 | 38 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 39 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 39 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 38 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 37 |
| 21:57.0 | 461 | 2:06.8 | 171 | 889 | 29 | 35 |
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Workout Graph
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