emil lehto 30:06 row
7,269m
Meters
30:06.3
Time
2:04.2
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 128 |
June 19, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,269m | 2:04.2 | 182 | 928 | 22 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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