emil lehto 1:03:51 row
15,019
Meters
1:03:51.6
Time
2:07.5
Pace
931
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1481 |
| Drag Factor | 124 |
July 12, 2022 12:23:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:51.6 | 15,019 | 2:07.5 | 169 | 880 | 931 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 1:03:51.5 | 887 | 2:10.4 | 157 | 842 | 54 | 24 |
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