emil lehto 15:00 row
3,399m
Meters
15:00.0
Time
2:12.3
Pace
211
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 21 |
Stroke Count | 318 |
Drag Factor | 126 |
July 17, 2022 12:17:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 21 |
3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
6:00.0 | 711m | 2:06.5 | 173 | 893 | 22 |
9:00.0 | 558m | 2:41.2 | 83 | 587 | 17 |
12:00.0 | 701m | 2:08.3 | 165 | 869 | 22 |
15:00.0 | 699m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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