emil lehto 30:23 SkiErg
7,016
Meters
30:23.4
Time
2:09.9
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 37 |
| Stroke Count | 1168 |
| Drag Factor | 75 |
July 18, 2022 20:47:24
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.4 | 7,016 | 2:09.9 | 160 | 848 | 427 | 37 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 37 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 39 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 39 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 39 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 39 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 38 |
| 30:23.4 | 75 | 2:36.0 | 92 | 617 | 4 | 28 |
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Workout Graph
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