emil lehto 20:45 SkiErg
5,021
Meters
20:45.9
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 38 |
| Stroke Count | 809 |
| Drag Factor | 77 |
July 29, 2022 11:53:59
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,021 | 2:04.0 | 183 | 924 | 320 | 38 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 40 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 39 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 39 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 38 |
| 20:45.9 | 193 | 1:58.9 | 208 | 941 | 12 | 35 |
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Workout Graph
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