emil lehto 30:05 SkiErg
7,189m
Meters
30:05.9
Time
2:05.6
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 1108 |
| Drag Factor | 0 |
August 03, 2022 12:50:41
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,189m | 2:05.6 | 177 | 907 | 36 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 36 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 37 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 38 |
| 30:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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