emil lehto 30:19 row
7,251m
Meters
30:19.5
Time
2:05.4
Pace
458
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 126 |
August 07, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.5 | 7,251m | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 30:19.5 | 73m | 2:13.5 | 147 | 805 | 18 |
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Workout Graph
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