emil lehto 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 127 |
August 08, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 896 | 448 | 22 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 23 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 23 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 24 |
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Workout Graph
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