emil lehto 45:06 SkiErg
10,517m
Meters
45:06.8
Time
2:08.6
Pace
647
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 1699 |
| Drag Factor | 83 |
August 12, 2022 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 10,517m | 2:08.6 | 164 | 865 | 34 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 37 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 38 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 38 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 38 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 39 |
| 45:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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