emil lehto 5000m SkiErg
5,000m
Meters
21:43.1
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 820 |
| Drag Factor | 87 |
August 24, 2022 21:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 37 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 39 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 36 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 38 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 38 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 38 |
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Workout Graph
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