emil lehto 45:06 row
10,281m
Meters
45:06.6
Time
2:11.6
Pace
619
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 0 |
August 28, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,281m | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 45:06.5 | 9m | 6:01.1 | 7 | 325 | 0 |
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Workout Graph
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