emil lehto 5000m SkiErg

5,000m

Meters

21:15.5

Time

2:07.5

Pace

310

Calories

Average Watts169
Calories Per Hour880
Stroke Rate39
Stroke Count846
Drag Factor73

October 08, 2022 18:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.5 5,000m 2:07.5 169 880 39
4:19.6 1,000m 2:09.8 160 850 41
4:17.2 2,000m 2:08.6 165 866 39
4:15.4 3,000m 2:07.7 168 878 39
4:15.5 4,000m 2:07.7 168 877 39
4:07.9 5,000m 2:03.9 184 932 41

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Workout Graph

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