emil lehto 5000m SkiErg
5,000m
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 39 |
| Stroke Count | 846 |
| Drag Factor | 73 |
October 08, 2022 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 39 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 41 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 39 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 39 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 39 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 41 |
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Workout Graph
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