emil lehto v250m/3:54r...1 SkiErg
250m
Meters
1:00.4
Time
2:00.8
Pace
16
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 266m |
| Overall Time | 4:54.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 88 |
October 21, 2022 16:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 48 | |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 48 | |
| r: 3:54 | 16m | |||||
| r16m |
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Workout Graph
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