emil lehto 45:21 row
10,512m
Meters
45:21.9
Time
2:09.4
Pace
640
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 127 |
November 14, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.9 | 10,512m | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 45:21.9 | 73m | 2:30.0 | 104 | 656 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.