emil lehto 5000m SkiErg
5,000
Meters
27:07.3
Time
2:42.7
Pace
312
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 855 |
| Drag Factor | 88 |
November 16, 2022 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.3 | 5,000 | 2:42.7 | 81 | 690 | 312 | 32 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 763 | 63 | 36 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 771 | 63 | 36 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 689 | 62 | 31 |
| 6:27.4 | 4,000 | 3:13.7 | 48 | 576 | 62 | 25 |
| 5:25.5 | 5,000 | 2:42.7 | 81 | 685 | 62 | 32 |
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