emil lehto 5000m SkiErg

5,000m

Meters

27:07.3

Time

2:42.7

Pace

312

Calories

Average Watts81
Calories Per Hour579
Stroke Rate32
Stroke Count855
Drag Factor88

November 16, 2022 20:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

12st hantel snatch var 4e minut

Splits

Time Meters Pace Watts Cal/Hr S/M
27:07.3 5,000m 2:42.7 81 579 32
4:57.1 1,000m 2:28.5 107 667 36
4:53.8 2,000m 2:26.9 110 679 36
5:23.5 3,000m 2:41.7 83 584 31
6:27.4 4,000m 3:13.7 48 465 25
5:25.5 5,000m 2:42.7 81 579 32

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Workout Graph

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