emil lehto 6:04 row
1,017m
Meters
6:04.5
Time
2:59.2
Pace
67
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
November 30, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,017m | 2:59.2 | 61 | 509 | 24 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 |
| 4:04.5 | 17m | 2:44.7 | 78 | 569 |